Piquant Salmon

Did you know that salmon is packed full of health benefits? It is a great source of omega-3 fatty acid, a heart-healthy fat that can reduce inflammation and support brain health. Salmons are also packed with vitamin B-12, which is necessary to produce red blood cells and regulate the health of the central nervous system. Although I am not a health-conscious eater and you would know that if you followed me on Instagram, it is nice to know that one of the easiest fishes to cook is packed with nutrients.

Named piquant for the combined flavors of ginger and lemon, this salmon dish marries deliciously with sautéed spinach and rice pilaf. 

INGREDIENTS
six-ounce salmon filet with skin
a tablespoon of diced ginger
a tablespoon of lemon juice
a tablespoon of white wine
a tablespoon of unsalted butter
a three-quarters tablespoon of olive oil
a three-quarters teaspoon of diced chives
a half teaspoon of thyme
an eighth teaspoon of sea salt
freshly cracked peppers

Mix diced ginger, lemon juice, white wine, olive oil, diced chives, thyme, sea salt, and cracked peppers in a bowl. Marinate the salmon in the bowl for fifteen minutes - covered and refrigerated.

Heat a frying pan over high heat and add butter once heated. Add marinated salmon with skin facing down and reduce heat to medium-high. Let it cook for three to four minutes, flip, and reduce heat to medium. Cook for another three to four minutes or until the salmon feels firm. Flip and let the skin crisp for about thirty seconds before removing from the heat. Plate and serve!

🍴 Need more salmon recipes? Click here for my Salmon e Spinach Lemon Fettuccine recipe!