Los Angeles has been under an extreme heat warning. My mornings have been slow to start, which has made my days unnecessarily intense, unproductive, and ultimately stressful. I am not a morning person, but I need early mornings—those quiet hours before six—to settle into a day that feels my own. Arts District, Downtown L.A., March 2026 One of my morning rituals, skimming through the news, shocked me as sexual assault allegations against Mr. César Chávez appeared on my iPad screen. Along with Ms. Dolores Huerta and Mr. Gilbert Padilla, he co-founded what is now known as the United Farm Workers (UFW) labor union. His dedication and fight for farm workers are enshrined in California. March 31, his birthday, is César Chávez Day, an observed holiday in the state. At first, I was deeply disturbed by the accounts of sexual molestation and assault described by Ms. Ana Murguía, thirteen at the time, and Ms. Debra Rojas, twelve when the sexual abuse began; however, it wasn't until my eyes la...
Exhaling Life
Essays, food, and personal style for a life of intention.